How to choose the right running shoes for running?

How to choose the right running shoes for running?

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To begin with, not all sports shoes are suitable for this. Sneakers, for example, will not work, just as sneakers for basketball, tennis, walking, etc. will not work. Each sport implies a specific load, and for an unprepared athlete it is most important to correctly compensate for it so as not to get injured. Look best running shoes for women with high arches.